Stacey Newman 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
50
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 0 |
December 16, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 50 | 24 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 5 | 26 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 24 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 5 | 24 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 5 | 24 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 5 | 24 |
| 0:27.6 | 600 | 2:18.0 | 133 | 758 | 5 | 24 |
| 0:27.6 | 700 | 2:18.0 | 133 | 758 | 5 | 26 |
| 0:27.6 | 800 | 2:18.0 | 133 | 758 | 5 | 22 |
| 0:27.5 | 900 | 2:17.5 | 135 | 763 | 5 | 24 |
| 0:27.6 | 1,000 | 2:18.0 | 133 | 758 | 5 | 24 |
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Workout Graph
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