Stacey Newman v350m/r...2 row
500m
Meters
2:09.7
Time
2:09.7
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:09.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 0 |
January 04, 2023 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 27 | |
| 1:32.6 | 350m | 2:12.2 | 151 | 820 | 26 | |
| 0:37.1 | 150m | 2:03.6 | 185 | 936 | 31 | |
| r0m |
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Workout Graph
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