Stacey Newman 500m row
500
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 0 |
January 08, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 20 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 22 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 21 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 21 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 19 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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