Stacey Newman 2:00 row
450m
Meters
2:00.0
Time
2:13.3
Pace
26
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 26 |
Stroke Count | 52 |
Drag Factor | 0 |
January 13, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
2:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
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