Stacey Newman 1210m row
1,210m
Meters
5:47.6
Time
2:23.6
Pace
65
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 0 |
February 01, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.6 | 1,210m | 2:23.6 | 118 | 706 | 20 |
| 1:26.6 | 300m | 2:24.3 | 116 | 700 | 21 |
| 1:26.9 | 600m | 2:24.8 | 115 | 696 | 20 |
| 1:26.1 | 900m | 2:23.5 | 118 | 707 | 20 |
| 1:25.1 | 1,200m | 2:21.8 | 123 | 722 | 20 |
| 0:02.9 | 1,210m | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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