Stacey Newman 6:00 row
1,256m
Meters
6:00.0
Time
2:23.3
Pace
69
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 20 |
Stroke Count | 121 |
Drag Factor | 0 |
February 03, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 |
2:00.0 | 405m | 2:28.1 | 108 | 670 | 18 |
4:00.0 | 421m | 2:22.5 | 121 | 716 | 20 |
6:00.0 | 430m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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