Stacey Newman 1256m row
1,256m
Meters
5:48.5
Time
2:18.7
Pace
71
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
February 03, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.5 | 1,256m | 2:18.7 | 131 | 751 | 23 |
| 1:23.7 | 300m | 2:19.5 | 129 | 743 | 24 |
| 1:23.5 | 600m | 2:19.1 | 130 | 746 | 23 |
| 1:23.3 | 900m | 2:18.8 | 131 | 750 | 22 |
| 1:22.6 | 1,200m | 2:17.6 | 134 | 761 | 24 |
| 0:15.4 | 1,256m | 2:17.5 | 135 | 763 | 23 |
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Workout Graph
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