Stacey Newman 4:00 row
775m
Meters
4:00.0
Time
2:34.8
Pace
41
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
March 03, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 24 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 28 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 22 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 23 |
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