Stacey Newman 472m row
472m
Meters
1:58.0
Time
2:05.0
Pace
28
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
March 06, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 472m | 2:05.0 | 179 | 916 | 28 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:18.3 | 472m | 2:07.0 | 171 | 886 | 29 |
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Workout Graph
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