Stacey Newman 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
April 03, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 59 | 22 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 19 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 21 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 25 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 26 |
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Workout Graph
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