Stacey Newman 3:07 row
496m
Meters
3:07.7
Time
3:09.2
Pace
0
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 0 |
April 07, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 496m | 3:09.2 | 52 | 477 | 22 |
| 3:07.7 | 497m | 3:08.8 | 52 | 478 | 22 |
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Workout Graph
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