Stacey Newman 230m row
230m
Meters
0:57.0
Time
2:03.9
Pace
12
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 0 |
April 07, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 230m | 2:03.9 | 184 | 933 | 25 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:08.7 | 230m | 2:25.0 | 115 | 695 | 14 |
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Workout Graph
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