Stacey Newman 5x237m/2:00r row
1,185m
Meters
4:53.3
Time
2:03.7
Pace
0
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,272m |
| Overall Time | 14:53.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
May 31, 2023 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,185m | 2:03.7 | 185 | 935 | 24 | |
| 0:59.1 | 237m | 2:04.6 | 181 | 921 | 24 | |
| 0:58.8 | 237m | 2:04.0 | 183 | 931 | 24 | |
| 0:58.6 | 237m | 2:03.6 | 185 | 937 | 24 | |
| 0:58.6 | 237m | 2:03.6 | 185 | 937 | 24 | |
| 0:58.2 | 237m | 2:02.7 | 189 | 950 | 25 | |
| r87m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.