Stacey Newman 30:00 row
6,365m
Meters
30:00.0
Time
2:21.3
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 0 |
June 21, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,365m | 2:21.3 | 124 | 726 | 20 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 |
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Workout Graph
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