Stacey Newman 15:00 row
3,029m
Meters
15:00.0
Time
2:28.5
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 0 |
June 23, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,029m | 2:28.5 | 107 | 667 | 16 |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 16 |
| 6:00.0 | 607m | 2:28.2 | 107 | 669 | 16 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 17 |
| 12:00.0 | 606m | 2:28.5 | 107 | 667 | 16 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.