Stacey Newman 800m row
800m
Meters
3:32.8
Time
2:13.0
Pace
46
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 0 |
July 17, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.8 | 800m | 2:13.0 | 149 | 812 | 22 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 21 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 20 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 23 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 25 |
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Workout Graph
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