Stacey Newman 3:16 row
668m
Meters
3:16.2
Time
2:26.8
Pace
0
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 0 |
July 25, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.2 | 668m | 2:26.8 | 111 | 680 | 20 |
| 3:16.2 | 669m | 2:26.6 | 111 | 682 | 20 |
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Workout Graph
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