Stacey Newman 3x350m/1:30r row
1,050m
Meters
4:29.1
Time
2:08.1
Pace
0
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,102m |
| Overall Time | 8:59.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 0 |
July 26, 2023 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,050m | 2:08.1 | 166 | 872 | 24 | |
| 1:31.1 | 350m | 2:10.1 | 159 | 846 | 24 | |
| 1:29.7 | 350m | 2:08.1 | 166 | 872 | 24 | |
| 1:28.3 | 350m | 2:06.1 | 174 | 900 | 24 | |
| r52m |
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Workout Graph
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