Stacey Newman 150m row
150m
Meters
0:35.5
Time
1:58.3
Pace
9
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 18 |
| Drag Factor | 0 |
July 26, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.5 | 150m | 1:58.3 | 211 | 1026 | 30 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:11.6 | 150m | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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