Stacey Newman 150m row
150m
Meters
0:35.6
Time
1:58.6
Pace
9
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 19 |
| Drag Factor | 0 |
July 26, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.6 | 150m | 1:58.6 | 209 | 1020 | 31 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 |
| 0:11.5 | 150m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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