Stacey Newman 11:07 row
2,092m
Meters
11:07.1
Time
2:39.4
Pace
111
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 0 |
August 14, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.1 | 2,092m | 2:39.4 | 86 | 597 | 18 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 18 |
| 11:07.1 | 160m | 3:29.6 | 38 | 430 | 14 |
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Workout Graph
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