Stacey Newman 300m row
300m
Meters
1:21.1
Time
2:15.1
Pace
15
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 0 |
August 16, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 20 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 22 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 18 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 20 |
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Workout Graph
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