Stacey Newman 4:18 row
859m
Meters
4:18.2
Time
2:30.2
Pace
0
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 0 |
August 23, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 859m | 2:30.2 | 103 | 654 | 22 |
| 4:18.2 | 859m | 2:30.2 | 103 | 654 | 22 |
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Workout Graph
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