Stacey Newman v2:00/r...2 row
817m
Meters
3:40.8
Time
2:15.1
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 817m |
| Overall Time | 3:40.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 0 |
August 30, 2023 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.8 | 817m | 2:15.1 | 142 | 788 | 27 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 24 | |
| 1:40.8 | 400m | 2:06.0 | 175 | 902 | 31 | |
| r0m |
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Workout Graph
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