Stacey Newman v2:00/r...2 row
703m
Meters
3:13.8
Time
2:17.8
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 703m |
| Overall Time | 3:13.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 0 |
August 30, 2023 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.8 | 703m | 2:17.8 | 134 | 759 | 26 | |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 24 | |
| 1:13.8 | 300m | 2:03.0 | 188 | 947 | 31 | |
| r0m |
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Workout Graph
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