Stacey Newman v2:00/r...2 row
601m
Meters
2:47.9
Time
2:19.6
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 601m |
| Overall Time | 2:47.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 0 |
August 30, 2023 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.9 | 601m | 2:19.6 | 128 | 741 | 25 | |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 24 | |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 31 | |
| r0m |
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Workout Graph
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