Stacey Newman v2:00/r...2 row
507
Meters
2:23.2
Time
2:21.2
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 507 |
| Overall Time | 2:23.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 0 |
August 30, 2023 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 507 | 2:21.2 | 124 | 727 | 25 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 23 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.