Stacey Newman v2:00/r...2 row
507m
Meters
2:23.2
Time
2:21.2
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 507m |
| Overall Time | 2:23.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 0 |
August 30, 2023 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 507m | 2:21.2 | 124 | 727 | 25 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 23 | |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 | |
| r0m |
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Workout Graph
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