Stacey Newman 3:00 row
576m
Meters
3:00.0
Time
2:36.2
Pace
29
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 0 |
August 30, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 19 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 19 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 20 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.