Stacey Newman 2:40 row

532m

Meters

2:40.1

Time

2:30.4

Pace

0

Calories

Average Watts103
Calories Per Hour653
Stroke Rate21
Stroke Count56
Drag Factor0

September 13, 2023 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.1 532m 2:30.4 103 653 21
2:40.1 533m 2:30.1 103 655 21

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Workout Graph

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