Stacey Newman 2:40 row
532m
Meters
2:40.1
Time
2:30.4
Pace
0
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 21 |
Stroke Count | 56 |
Drag Factor | 0 |
September 13, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:40.1 | 532m | 2:30.4 | 103 | 653 | 21 |
2:40.1 | 533m | 2:30.1 | 103 | 655 | 21 |
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