Stacey Newman 1000m row
1,000m
Meters
4:45.0
Time
2:22.5
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 0 |
September 13, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 17 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 16 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 18 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 17 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 19 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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