Stacey Newman 2:16 row
453m
Meters
2:16.0
Time
2:30.1
Pace
0
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 0 |
September 27, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 453m | 2:30.1 | 103 | 656 | 20 |
| 2:16.0 | 453m | 2:30.1 | 103 | 656 | 20 |
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Workout Graph
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