Stacey Newman v2:00/r...2 row
825m
Meters
3:45.3
Time
2:16.5
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 825m |
| Overall Time | 3:45.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 0 |
October 27, 2023 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 825m | 2:16.5 | 137 | 773 | 26 | |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | |
| 1:45.3 | 400m | 2:11.6 | 153 | 828 | 29 | |
| r0m |
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Workout Graph
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