Stacey Newman v2:00/r...2 row
623m
Meters
2:49.1
Time
2:15.7
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 623m |
| Overall Time | 2:49.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 0 |
October 27, 2023 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.1 | 623m | 2:15.7 | 140 | 781 | 27 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 32 | |
| r0m |
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Workout Graph
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