Stacey Newman v2:00/r...2 row
523m
Meters
2:23.6
Time
2:17.2
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 523m |
| Overall Time | 2:23.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 0 |
October 27, 2023 07:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 523m | 2:17.2 | 135 | 765 | 26 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 | |
| r0m |
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Workout Graph
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