Stacey Newman 2:15 row

468m

Meters

2:15.5

Time

2:24.7

Pace

0

Calories

Average Watts115
Calories Per Hour697
Stroke Rate21
Stroke Count48
Drag Factor0

November 01, 2023 06:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.5 468m 2:24.7 115 697 21
2:15.5 469m 2:24.4 116 699 21

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Workout Graph

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