Stacey Newman 3:03 row
613m
Meters
3:03.6
Time
2:29.7
Pace
0
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 0 |
November 10, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 613m | 2:29.7 | 104 | 658 | 20 |
| 3:03.6 | 613m | 2:29.7 | 104 | 658 | 20 |
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Workout Graph
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