Stacey Newman 3:15 row
678m
Meters
3:15.3
Time
2:24.0
Pace
0
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 0 |
November 13, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 678m | 2:24.0 | 117 | 703 | 24 |
| 3:15.3 | 679m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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