Stacey Newman 4:03 row
874m
Meters
4:03.9
Time
2:19.5
Pace
0
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 0 |
November 15, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 874m | 2:19.5 | 129 | 743 | 22 |
| 4:03.9 | 874m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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