Stacey Newman 3:44 row
817m
Meters
3:44.0
Time
2:17.0
Pace
46
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 0 |
January 03, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 817m | 2:17.0 | 136 | 767 | 25 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 3:44.0 | 146m | 2:30.6 | 102 | 652 | 20 |
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