Stacey Newman 4:15 row
846m
Meters
4:15.3
Time
2:30.8
Pace
0
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 0 |
January 05, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 846m | 2:30.8 | 102 | 650 | 16 |
| 4:15.3 | 846m | 2:30.8 | 102 | 650 | 16 |
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Workout Graph
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