Stacey Newman 2:30 row
568m
Meters
2:30.0
Time
2:12.0
Pace
34
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 0 |
January 05, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 568m | 2:12.0 | 152 | 823 | 25 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 2:30.0 | 108m | 2:18.8 | 131 | 749 | 26 |
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Workout Graph
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