Stacey Newman 1000m row
1,000
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 0 |
January 10, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,000 | 2:22.8 | 120 | 693 | 55 | 16 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 17 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 17 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 16 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 17 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.