Stacey Newman 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 0 |
January 10, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 16 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 17 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 17 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 16 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 17 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 16 |
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