Stacey Newman 2x100m/0:45r row
200m
Meters
0:46.6
Time
1:56.5
Pace
0
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 247m |
| Overall Time | 2:16.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 42 |
| Stroke Count | 34 |
| Drag Factor | 0 |
January 10, 2024 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 42 | |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 43 | |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 42 | |
| r47m |
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Workout Graph
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