Stacey Newman 3:16 row
666m
Meters
3:16.7
Time
2:27.6
Pace
0
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 0 |
January 17, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.7 | 666m | 2:27.6 | 109 | 674 | 21 |
| 3:16.7 | 666m | 2:27.6 | 109 | 674 | 21 |
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Workout Graph
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