Brian Sørensen v6:00/2:00r...6 row
3,805
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
151
Heart Rate
| Rest Distance | 1,835 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,640 |
| Overall Time | 27:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 393 |
| Drag Factor | 102 |
May 14, 2025 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 27 | 151 | |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 24 | 140 | |
| r: 2:00 | 350 | ||||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 26 | 146 | |
| r: 2:00 | 346 | ||||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 26 | 154 | |
| r: 2:00 | 321 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 155 | |
| r: 2:00 | 257 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 | 156 | |
| r: 2:00 | 284 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 156 | |
| r: 2:00 | 277 | ||||||
| r1,835 |
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Workout Graph
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