Brian Sørensen 21:56 row
4,700
Meters
21:56.1
Time
2:20.0
Pace
279
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 94 |
November 30, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.1 | 4,700 | 2:20.0 | 128 | 738 | 279 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 23 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 65 | 23 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 66 | 23 |
| 21:56.0 | 400 | 2:25.0 | 115 | 695 | 24 | 22 |
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Workout Graph
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