Brian Sørensen 6x250m/1:00r row
1,500
Meters
5:46.7
Time
1:55.5
Pace
117
Calories
140
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,677 |
| Overall Time | 11:46.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 37 |
| Stroke Count | 208 |
| Drag Factor | 113 |
December 07, 2025 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 1,500 | 1:55.5 | 227 | 1080 | 37 | 140 |
| 1:24.9 | 250 | 2:49.8 | 71 | 546 | 25 | 148 |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 40 | 117 |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 39 | 150 |
| 0:47.7 | 250 | 1:35.4 | 403 | 1687 | 44 | 128 |
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 35 | 143 |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 39 | 156 |
| r177 |
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Workout Graph
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