Brian Sørensen 45:17 row
10,007
Meters
45:17.2
Time
2:15.7
Pace
645
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 114 |
December 08, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.2 | 10,007 | 2:15.7 | 140 | 781 | 645 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 56 | 22 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 79 | 25 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 27 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 85 | 26 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 63 | 22 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 79 | 29 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 84 | 29 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 69 | 28 |
| 45:17.1 | 971 | 2:43.2 | 80 | 576 | 56 | 22 |
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Workout Graph
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