Brian Sørensen 3x500m/2:00r row
1,500
Meters
5:16.1
Time
1:45.3
Pace
116
Calories
| Rest Distance | 463 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,963 |
| Overall Time | 11:16.1 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 34 |
| Stroke Count | 184 |
| Drag Factor | 124 |
February 08, 2026 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,500 | 1:45.3 | 299 | 1329 | 34 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 34 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 36 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 35 | |
| r463 |
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