Brian Sørensen 10000m row
10,000
Meters
44:36.5
Time
2:13.8
Pace
602
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 99 |
April 13, 2020 08:41:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.5 | 10,000 | 2:13.8 | 146 | 802 | 602 | 23 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 59 | 24 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 63 | 24 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 64 | 24 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 63 | 24 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 61 | 23 |
| 4:39.6 | 6,000 | 2:19.8 | 128 | 740 | 58 | 22 |
| 4:31.3 | 7,000 | 2:15.6 | 140 | 782 | 58 | 23 |
| 4:49.9 | 8,000 | 2:24.9 | 115 | 695 | 58 | 22 |
| 4:31.0 | 9,000 | 2:15.5 | 141 | 784 | 59 | 24 |
| 4:30.9 | 10,000 | 2:15.4 | 141 | 784 | 59 | 23 |
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Workout Graph
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